Every family has stories that are shared across generations. But sometimes, the stories that go unspoken can be just as important.

Christine Normando’s BRCA1 ovarian cancer story shows why conversations about family health history, genetic risk, and personal health matter. Years before her ovarian cancer diagnosis, Christine knew she carried a BRCA1 mutation. What she did not fully understand was how that knowledge would eventually shape her life.

In this episode of Teal Talk, Christine shares how she learned about her inherited cancer risk, the symptoms that led to her ovarian cancer diagnosis, and why she now encourages others to speak up and ask questions.

Her message is one every family can learn from: silence should never stand in the way of understanding your health.

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Learning about her BRCA1 mutation

Christine was in her mid-20s when a doctor first encouraged her to consider genetic testing. Cancer was already part of her family history. Her mother had been diagnosed with breast cancer at age 27, and breast cancer had also occurred on her maternal grandfather’s side of the family.

Testing revealed that Christine carried a BRCA mutation.

“I really wasn’t prepared at the results, or for the results. The hospital did call me, and they did tell me that I was BRCA positive. I knew very, very, very early on.”

Learning about a genetic mutation can bring many emotions and questions. For Christine, it brought fear. Although she understood that BRCA could increase her risk for breast and ovarian cancers, she did not feel that the significance of the result was fully understood within her family.

“There was a lack of support, lack of understanding, and it was really severely dismissed.”

Christine eventually decided to undergo a preventive double mastectomy after several rounds of breast imaging. She made the difficult decision without telling most of her family because she feared they would not understand or support her choice.

When her doctor later told her she was cancer-free, she knew she had made the right decision for herself.

“No matter the support I had or did not have, it was the best decision I could have made.”

Christine’s experience demonstrates why knowing your family health history can be an important part of understanding your own health. Genetic information can be complex, but you do not have to navigate it alone. A healthcare professional or genetic counselor can help explain what your results may mean for you and your family.

Family members reviewing information together about their health history.

Does cancer run in your family?

Download our Talk About It: Family Health History resource to help start conversations about cancer history and inherited risk with your loved ones.

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Knowing something was not right

Years later, Christine began experiencing changes in her health that were difficult to explain.

Her symptoms did not immediately match what she expected ovarian cancer to feel like. She was not experiencing significant bloating or fluid buildup. Instead, she noticed that she was getting full quickly when eating and losing weight.

“The biggest symptom for me was when I was eating, I was getting full really quickly.”

At first, there seemed to be other explanations. Christine was exercising and trying to eat healthier. She had also been dealing with an unrelated infection and gastrointestinal issues.

But she knew something was not right.

Between March and June, Christine repeatedly visited her primary care physician. She experienced changes in her menstrual cycle, gastrointestinal symptoms, anxiety, and a feeling that something was happening with her ovaries.

“I remember just advocating for myself so deeply and just knowing that there was something wrong.”

Because Christine already knew she carried a BRCA mutation, the possibility of ovarian cancer weighed heavily on her. Eventually, further testing led to the diagnosis she had feared.

In June, at 36 years old, Christine learned she had ovarian cancer.

Her experience is an important reminder that signs and symptoms of ovarian cancer can be subtle and may be mistaken for other conditions. Knowing what is normal for your body and talking with your healthcare provider about persistent changes can help you advocate for your health.

NOCC Ovarian Cancer Symptom Diary displayed in a medical exam room.

Noticing changes that don’t feel normal for you?

Use NOCC’s Symptom Diary to record persistent symptoms and support conversations with your healthcare provider.

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Breaking the silence around family cancer history

After her ovarian cancer diagnosis, something began to change within Christine’s family.

For years, conversations about cancer and inherited risk had been limited. Even her mother’s experience with breast cancer was rarely discussed.

“We did not talk about my mom’s cancer at all…  we don’t do the breast cancer walks, or we don’t celebrate my mom being cancer-free since she was 27, and now she’s 56. Wow. I mean, that’s such an incredible survivorship, right? And we don’t even, we don’t talk about it.”

Christine recognized that many factors can make family health conversations difficult. Fear, trauma, cultural differences, language barriers, and limited access to health information can all influence how families communicate about cancer.

But family health history can provide valuable information.

After Christine’s diagnosis, some of her relatives began pursuing genetic testing themselves. Several of her cousins learned that they also carried BRCA mutations.

“I think it took me having cancer for them to really start their own journey of really finding out whether they are carriers of the BRCA mutation or not.”

Knowing about an inherited genetic mutation does not predict exactly what will happen to an individual. It can, however, help people have informed conversations with healthcare professionals about their personal cancer risk and options for managing it.

That is why talking about family cancer history matters.

Christine’s experience is also at the heart of NOCC’s Silent InHERitance campaign, which encourages families to break the silence around inherited cancer risk and start conversations that could influence generations to come.

Christine holding a family photo beside information about BRCA mutations and ovarian cancer risk

Could your family history tell you something about your cancer risk?

Explore Silent InHERitance to learn more about inherited cancer risk, family health history, and questions you can bring to your healthcare provider.

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Speaking up for your health

Christine cannot change the conversations she did not have when she first learned about her BRCA mutation. Today, she hopes sharing her experience can help someone else start those conversations sooner.

Her message is especially important for anyone who feels unsure about asking questions or worries that their concerns will be dismissed.

“It’s always best just to speak up and speak out, and to always continue to advocate for yourself. There is no stupid question. There is no question too small, too big.”

Self-advocacy can look different for everyone. It might mean keeping track of symptoms, asking your doctor to explain a test result, seeking a second opinion, meeting with a genetic counselor, or talking with relatives about your family’s cancer history.

Christine also encourages people with a known BRCA mutation to learn what that information means for them and build a healthcare team that can answer their questions.

“Don’t ever stay silent. It’s so damaging.”

Her story reminds us that genetic information has the greatest potential to empower us when it leads to understanding, conversation, and informed choices.

Ovarian cancer survivors and supporters gathered at Together in TEAL run/walk

Turn up the volume on ovarian cancer

Want to use your voice to raise awareness on ovarian cancer? Register for the 2026 Together in TEAL run/walk near you

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Conclusion

Christine’s BRCA1 ovarian cancer story shows how deeply family history, genetic information, and open communication can shape a person’s health journey.

She learned about her inherited cancer risk years before her ovarian cancer diagnosis. Yet understanding what that risk meant, finding support, and knowing which questions to ask were much more complicated.

Today, Christine is using her experience to encourage other families to have the conversations hers did not. You do not need to know every answer before starting. Ask about your family history. Write down changes you notice in your body. Bring questions to your healthcare provider. If genetic testing is recommended, ask what the results mean for you and your family.

Most importantly, remember that you do not have to navigate those questions alone. NOCC is here with education, resources, and support for every step of the journey.

Ovarian cancer survivors and supporters standing together at an NOCC community education program.

What you can do right now

Frequently asked questions about ovarian cancer and inherited risk

BRCA1 is a gene involved in repairing damaged DNA. Certain inherited changes, or mutations, in BRCA1 can increase a person’s risk of developing ovarian and breast cancers. A genetic counselor or healthcare professional can help explain an individual’s risk.

Your family cancer history may help a healthcare professional determine whether genetic counseling or testing should be considered. Talk with your healthcare provider about cancers that have occurred on both sides of your family and the ages when relatives were diagnosed.

Ovarian cancer symptoms may include bloating, pelvic or abdominal pain, difficulty eating or feeling full quickly, and urinary urgency or frequency. Changes that are persistent or unusual for you should be discussed with a healthcare provider.

Family health history can help identify patterns that may suggest inherited cancer risk. Sharing information about cancer diagnoses with relatives and healthcare professionals can help families make more informed decisions about their health.

The National Ovarian Cancer Coalition provides educational resources, support programs, and information for survivors, caregivers, and families through NOCC Programs and Resources.