![Self-care and coping skills for ovarian cancer](https://i0.wp.com/ovarian.org/wp-content/uploads/2021/06/DigiTEAL-Learning-Series-Horizontal-2021-02-2.png?fit=3751%2C1334&ssl=1)
DigiTEAL Learning Series Winter 2022
Our DigiTEAL Learning Series addresses the ongoing needs of patients, survivors, and caregivers. Each session emphasizes the importance of self-care and coping skills and includes resources and timely educational and interactive programs.
To register go to https://ovarian.org/find-support/resources-support/digiteal-learning-series/
Monthly sessions (see additional details about each session below):
- January 26, 2022 – Setting Intentions for your Cancer Journey
- February 16, 2022 – Cozy Up With Us In The Kitchen
- March 30, 2022 – Meditation and Chocolate!
Hourly Schedule
January 26, 2022
- 6:30pm - 7:30pm
- Setting Intentions for your Cancer Journey
- This session will address emotional/physical health, acceptance, how to balance new normal and gain control, etc…
-
Speakers:
Wendy Myers, MSW, LCSW
February 16, 2022
- 6:30pm - 7:30pm
- Cozy Up With Us In The Kitchen
- Let’s get cozy in the kitchen and make a batch of easy, warm, protein-packed soup!
-
Speakers:
Karen Berg, MS, RD, CSO
March 30, 2022
- 6:30pm - 7:30pm
- Meditation and Chocolate!
- Our expert David Romanelli will remind us to find pleasure (and fun) through everyday pleasures, like slowing down and tasting chocolate
-
Speakers:
David Romanelli
![Wendy Myers, MSW, LCSW](https://ovarian.org/wp-content/uploads/2021/12/Wendy-Myers.jpeg)
![Karen Berg, MS, RD, CSO](https://ovarian.org/wp-content/uploads/2022/01/DigiTEAL-Winter-Speakers-3.png)
![David Romanelli](https://ovarian.org/wp-content/uploads/2022/02/DigiTEAL-Winter-Speakers.png)